Effortless
Intelligent
Seamless
Connected
1. Simple Text to Log
Track meals as naturally as sending a message
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Text what you ate in plain language
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More detail leads to more accurate estimates
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Kalria estimates calories and macros automatically
2. Snap a photo
Logging meals can be as simple as taking a picture
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Send a photo of your food directly in the chat
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Kalria estimates calories and macros
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Works great if you are eating out
3. Nutrition Labels
Kalria can read nutrition facts directly from food packaging
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Send a photo of a nutrition label or packaged food
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Calories and macros are captured automatically
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Improves accuracy for branded or packaged meals
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Ask for an event “description” to see what was logged
4. Edit or Delete Last Entry
Mistakes happen. You can always delete or edit an entry
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Just text "delete last entry"
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You can request multiple entries to be deleted or
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Specify which exact entry you want to remove
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"Delete the last banana entry"
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You can request edit of calories, macros or the name
5. Record Exercise and Physical Activity
Kalria tracks more than just nutrition
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Log workouts and active calories
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Send a Strava or fitness app screenshot
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Or describe workout summaries
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Keep food and activity tracking in one place
6. Daily Status & Trends
Get a complete snapshot of your day at any time.
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Ask for a “Status” update directly in the chat
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Or "Status from yesterday"
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View calories, macros, activity, weight, and more
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Share snapshots with your coach or trainer
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Download your data from customer portal
7. Stay Consistent
Kalria helps you stay on track
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Friendly reminders help you avoid missed days
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Catch up on meals and activities you forgot to log
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Designed to build consistency over time
8. Health Data and Biometrics
Kalria helps you monitor more than food and exercise
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Record biometrics like weight and blood pressure
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Keep health data alongside your meals and activity
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Daily summaries update as you log new data
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More health tracking features coming soon!